

The Solar Plexus/ Manipur Chakra
This is the third chakra and it is located 2 inches above the naval.

Solar Plexus Chakra Physical Imbalance
Physical- Physical problem may include digestive difficulties, liver problem, nervous exhaustion, food allergies
Body parts- Stomach, liver, Gall bladder ,small intestine, Lumbar Vertebrae
Ways To Heal Solar Plexus Chakra
Crystals that help this chakra to balance are Citrine, yellow agate, yellow topaz,
yellow Jasper.
Reciting Beej mantra- Raam
By chanting Raam, the vibrations will open and align this chakra.
Food to balance- Pineapple, banana, yellow lentils, whole wheat, corn, yellow
pepper
Affirmation:
I deeply love and approve of who I am
I am worthy of my own self love