The Heart / Anahata Chakra (Fourth Chakra)

This is the Fourth Chakra and it is located behind the breast bone in front and on the spine between the shoulder blades back.

Heart / Anahata Chakra Emotional Imbalance:

Emotional- Emotional Imbalance may include Isolate themselves, unintentionally selfish, dismiss unconditional love, heartbreak suffering, hate, rejection , becoming jealous

If Anahata Chakra Is Balanced: The Person will be deeply in love, connected to everybody, open to love, hoise of joy, peace and happiness

Ways To Heal Heart / Anahata Chakra.

 Crystals that help this chakra to balance are Rose quartz, green aventurine, .
green flourite, Malachite, green jade, Rhodochrosite.

 Reciting Beej mantra- Yam
By chanting Yam, the vibrations will open and align this chakra.

 Healing Food – Kiwi, green apple, spinach, brocoli, Sprouts, Aruguta

Affirmation:

 I deeply and truly love myself

 I am adequate at all times to do that’s which is required of me